Values are what shape how you live, what you choose, and what is behind the feeling when something is not aligned. This exercise takes you through three rounds of choosing, each one narrowing the list a little further, until you arrive at three values that are very much "you". You will get three cards at the end.

Coming back to your core values when facing a decision, big or small, helps to make the choice clearer. Don't think too much. Let your instinct guide you.